A Fabulous Run

I wasn't expecting much from the run I did tonight. I had a little over an hour, and it was raining lightly and 'Winding' less lightly.

OK........ a lot!

So I planned to just do an hour at a really easy pace. Relaxed, and breathing like I was asleep.

And the Running Gods looked down on me, shook their heads in the manner of a patient parent, smiled, and did something to my legs that was extraordinary.

Occasionally, as runners, we have the kind of run where EVERYTHING works. And it's easy. Really easy.
I clipped along at an average pace of 7:46 minutes/mile...... and it was effortless. Relaxed.

I'll happily have a couple of those a week..!!